Smoking is an incredibly difficult behavior to quit and can end up being so frustrating that it just doesn’t happen. When attempting to stop smoking your conscious mind says yes to quitting while your subconscious mind says no way! They don’t agree and so a fight ensues that the subconscious mind will always win and you won’t be able to change your behavior.
Until you align these two entities you won’t be able to stop. Hypnosis and subliminal messages do just that; they communicate with the subconscious mind changing negative thoughts and beliefs into helpful and positive ones.
Hypnosis or subliminal messages will help to strengthen your resolve by altering your deeply buried need to smoke. They offer you help by boosting your motivation, willpower, and changing the way your subconscious mind thinks about smoking.
Hypnosis and subliminal messages will alter any negative and meddling beliefs within your subconscious mind that keep you from achieving success. They help you resist cravings and help you see yourself as a non-smoker. They help to erase your deep seeded need for a cigarette or cigar.
Your subconscious mind is more powerful than you can imagine and, when aligned with your conscious goals, is unstoppable. When you get the two parts of your mind on the same track anything is possible and you can stop smoking for good.
Hypnosis and subliminal messages are powerful aids that stop the fighting within your mind effortlessly. You simply relax and listen while your mind begins to accept the hypnotic or subliminal suggestions. If you are using hypnosis audios then you need to listen in a safe location as you become deeply relaxed. Subliminal audios can be done anywhere and anytime.
Hypnosis is more active in that you are aware of everything that is being said, recommended, and suggested (but you may fall asleep.) Subliminal messages, on the other hand, are beyond what your conscious mind can hear, but your subconscious mind can hear them loud and clear and begins to accept the suggestions as truth. They are both incredibly empowering, positive, and safe ways to change your behavior.